Showing posts with label Steps. Show all posts
Showing posts with label Steps. Show all posts

Wednesday, October 17, 2012

Easy Steps To Writing Your Story

It is so easy to avoid stories that are handed down at the jig noddy or in Grandma ' s living room. These stories help connect us to our family and build confidence in our youngest family members. It is of substance to write these stories and to start now, before the memorization starts to wither. If you won ' t do it, who will? The engagement does not have to be racy. Here are three steps to writing your story. 1. Heap Your Story: Pin down what story you want to tell. Do you want to inscribe your grandfather ' s life? Or conceivably a story about your favorite sibling? How about a favorite family tradition, the first future of life of your little one or what life was like before your little one. Conceivably it is your dating stories. Consider who your audience is going to be and who may be reading your story. This may give you the inspiration to start creating your storybook. You can pick up a pen and a post - it note or you can choose to open a word document and keep a " story " file on your computer. A notebook, journal pad, poster paper, napkins... it doesn ' t matter, just start writing. 2. What to write about? Think about the first memory that pops in your mind about the story you want to write. Write it down and then start to go back in time from there. Instead of starting at the beginning, start at your thought or memory and use that as a point of reference and work your way back or forward from there. Don ' t worry about starting at the ' right ' spot. Once you start writing you can then set up a time line and write important memories in the appropriate spots. There are some amazing storymaps available to help interview you and help write the story as well. 3. Grammar and Photos: Sometimes story telling begins by sorting through photos. We all like to look at photos and any time you can write the story behind a photo it makes that photo mean so much more. Don ' t worry, if you don ' t have many photos, that ' s okay. If you had the opportunity to read an ancestor ' s journal would you be concerned about typos or grammar? It is most important just to start writing, later you can have someone proof read your story if you prefer. Do you have photos from the past? You may want to consider scanning them into a digital format like a jpeg so they become archived and preserved and as you create your digital storybook you will have the option to print multiple copies if you need. If the thought of scanning hundreds of photos seems a bit daunting don ' t worry. Sort through your photos. Any picture that makes you pause and reminisce, set aside. You can then bring this smaller group of photos to anyone or store that has the capability of scanning your photos to a jpeg format. You can always add more as you go. Just ask your friends or front desk who they know that can scan photos. It ' s time to honor the story teller in your family and write their stories down, it may just be you. We all know we won ' t physically be here some day and we don ' t know when that day will come. Be prepared and enjoy your life and not worry about memories being forgotten or important family traditions you don ' t want lost in the years to come. Just think, 100 years from now, someone will read the story you write, they will take away the lessons or message in the story and not only feel connected to a distant relative but potential be inspired to embrace what they read and incorporate it into their life. You will have the potential to make a difference and be remembered even when you are not here. Take action now and know that your stories will live forever.

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Monday, October 15, 2012

Healing Steps To A New Story And A New You

Now some of you know I was injured this winter. The Cliff notes story of what happened is that someone collided with me on the ski slopes which caused a jounce ( and good I was draining my helmet ) and a hole in the lining of my carotid artery wall which closed off the artery and in consequence led to a small stroke. The doctor told me that of three people he knows of that had this duplicate carotid artery tear, one is ok, one is a vegetable, and one is arid. Are you beginning to take in why I am so happy and pleased to be here?

I regularly imagine about how the Act of Attraction applies to my life. So, at first, I just couldnt catch on why I had this adventure and got hit in the head through I was having a outstanding time when the transaction happened. I tried to understand what the universe was immense to tell me that I just wasnt getting. Following all, the universe hit me in the head, I brainwork.

As I spent various hours surfing the couch this winter I meditated on this confusion. I hope back over the previous extent which had been one of the most wearing years of my life. I began to be aware the mistake was related to the lastingness long stress and the story I continued to tell about it.

What have I learned from my experience?

1 ) First, I was reminded that I really need to take better care of myself. All last year I worked long hours, was chronically stressed, and pushed myself really hard despite the death of my beloved, Bob. I just kept going like the energizer bunny.

2 ) Now I limit my work load and have a waiting list ( there are 4 people on it right now ). I get more rest. And I added walking and dancing back into my routine.

3 ) I focus on telling my new story instead of my old one. Instead of constantly thinking about the bad things that have happened I give more energy to what I want to create. I focus more on what I DO want instead of what I dont want.

4 ) During my healing journey I imagined myself well again. I imagined my artery completely healed. I envisioned how good it feels to dance. I imagined myself out in nature when I wasnt yet allowed to go for walks. I talked out loud to myself about how good it feels when my body is perfectly well and how I love feeling well and enjoy the sense of well being and ease.

5 ) Instead of telling the same old story of whats been going on in my life over and over again, I realized I need to tell the story how I want it to be. I looked at and spoke about how I want things to be and practiced feeling like I already have them. What we see in our lives is a reflection of our chronic thoughts and beliefs. I made my thoughts and my story positive.

6 ) I focused on the positives. I thought of one thing I could still do right then. I thought of people I could ask for help if I needed it. I talked out loud to myself about the amazing ability of my body to heal. I told my self all is well, I am okay, things are getting easier every day, I am never alone. I reached for a feeling of relief.

7 ) I also continued to express gratitude about the positive things in the situation. I was thankful I was alive. I was thrilled that there just happened to be a dental / facial cosmetic surgeon in the Emergency Room when I arrived who stitched up the gaping tear in my lip. I was thankful for all the people at the ski lodge who took care of me that first night and for the couple who helped to drive me home from VT. I was grateful for the sunshine coming through my window as I surfed my couch. I was thankful for the friends who visited me in the hospital, gave me a ride home, took care of my mail and cockatiel while I was in the hospital, and shoveled my driveway. I was grateful for my new level of compassion for my clients with head injury. I could go on. But I think you get the idea.

Last week the Neurologist told me my artery healed about 2 months faster than originally predicted. Yahoo!

I know my work to rewrite my story, to imagine myself well and healed, my gratitude, as well as my efforts to interrupt the chronic patterns of negative thought helped me heal faster than expected.

Action

Think about how you tell your story. Notice how often you fall back to telling your same old negative story. Tell your new story. It is amazing how fast you can see the results. When I tell people I feel great ( even if I am not all that great right then ) I actually feel much better than when I tell them how bad I have been feeling. Try it for yourself and see how it works for you.

Wednesday, September 26, 2012

Seven Steps to Create a Professional Story Interview

A Story Interview can sound just like a radio interview that positions you because an expert in your field or perhaps smooth imparts a celebrity aura around you and your proper name. When done requisite, a Story Interview can delicate build your credibility and conviction since an expert in your field. How ' s that for achieving the branding you deserve?

2. So, start with finding a professional who YOU reliance. Find someone who knows how to allure out the best from an interview subject. Someone like the trusted TV - news anchors that you watch. OK, can you line them? Would they parallel participate in promoting your business in this way? No? Great, how about getting a person who sounds just like a federal news land. You rumor that you don ' t know how to connect with somebody like that, but you ring in a buddy who will interview you for free? Congratulations, you certainly know how to save filthy lucre. Now go online and find an interview done by non - professionals. How long did you sit still for that interview? Were you truly motivated to follow through and purchase that product or service?

3. It ' s time to get real. A Story Interview with a professional, who sounds like he or she belongs on national radio, does a great deal to elevate your persona as an expert in your field. You know that in order to get a job done right, you need the right - instrument. - Otherwise, you end up wasting time and money, or even doing damage to that particular thing on which you are working. It can endanger your investment, your reputation, your product or service.

4. Hire an expert. What other skills should you search for in an interviewer other than voice quality? The ability to ask the right questions, to smoothly deviate from the script and follow an interesting thread of conversation, to know when you need to repeat an answer, or expand it, or condense it, or to insert a personal story, or maybe to help you visualize the person to whom you ' re talking. Those skills come from someone who has done a lot of successful interviews.

5. What about the actual recording of your Story Interview? The good news: You don ' t even have to be interviewed in person. But, the professionals you hire should have their own studio so that your Story Interview can be recorded with a high - quality phone patch to maximize the clarity of your recorded words. Just because it may be convenient for you, doesn ' t mean you should use a cellular phone to conduct your Story Interview. You really should use a landline and a decent telephone, or possibly use Skype on your computer. When you are recorded, even if you ' re on the phone, be sure you ' re in a quiet setting. Where and when would be the best chance to be uninterrupted and not distracted by business calls or employees coming in with questions? OK, maybe you can be relaxed and undisturbed at home. What about your small children or pets? You ' ll want to avoid distractions and extraneous noises. A room with a minimum of hard surfaces is best. Think the opposite of your tiled bathroom. Cushy furniture, drapes and carpet will all help to deaden the sound of a room and make you sound more professional. Strange as it may sound, if you could be comfortable speaking on the phone in a closet full of hanging clothes, it would give you the sound you want.

6. You should only have your Story Interview recorded when you are rested and prepared, not frazzled and fumbling. You want your best foot forward, right? You don ' t want to sound like you are reading from a script, but you know how the mind can pull tricks on you when you forget to say important points. Devote some quality time IN ADVANCE in order to focus on writing down the points you need to get across to customers or clients. Put yourself in their shoes. Then arrange those papers out in front of you - with enough space and good light - so your eyes can easily scan the points while you are being asked questions over the phone. Remember, sounding natural and conversational is much more compelling to the listener than reading a script. Mistakes can always be edited out for the final production.

7. Pressure? Certainly not, if you hire professionals with production facilities and a sound engineer who is experienced at editing out the long pauses and flubs. So, you can relax and take your time to gather your precious thoughts and deliver your nuggets of wisdom - at your own pace. Want to re - arrange the order of the Q & A? No problem. A sound engineer can even seamlessly insert music and sound effects in order to make your interview sound like the big deal it really is. And you get to hear your podcast and have corrections made BEFORE it gets loaded onto your web site or YouTube. They make you sound good. No pressure.

To find out more about the business use of Story Interviews, go to http: / / www. story - interview. com

Friday, September 14, 2012

Writing A Short Story - 5 Key Steps

Writing a short story is fully different than writing a novel. There is the time cause and talk usage to cut into consideration. It takes discipline to retain your short story immense with flashy life experiences in because few words owing to possible. Here are five key steps in writing your short story. 1. Topic The keynote is your supporting structure in your short story. The keynote is what you paste your plot, your characters, and your longitude to. It is the foundation that holds your story together. The conflict and how it gets resolved wraps itself around the argument of your story. 2. PLOT The plot is the introduction and the series of events that happens throughout your short story. It is going and suspense. It is the romance and response. The plot involves some type of conflict that needs to be resolved. Your plot has a beginning, middle, and an ending. A good story needs a hook in the beginning to draw your reader in and keep him turning the page. Then of course, always remember to save the best for last - - the surprise twist ending to leave your reader satisfied. 3. CHARACTERS It is important not to crowd your short story with too many characters. Use two, perhaps three characters, at the most. Most of your story will surround an important event that proves crucial in the life of your protagonist. Every word counts. Too much characterization and description can debase the affect of your story. 4. STICK TO THE POINT Stick to the theme of your story. Make sure you don ' t overpopulate with unnecessary detail. Follow the narrow path of your theme. If you must digress, make it short, otherwise you will lose track of your purpose and get bogged down with a smorgasbord of trivialities that you don ' t want. 5. THE SENSES Keep your short story alive and vibrant by using the five senses - sight, sound, smell, taste and touch. The five senses add depth to your short story. You will see your images more clearly. A character or a setting once flat now speaks to the reader and becomes real. Here are some examples from one of my writing lessons of a few years ago: As the old man pressed the canteen to his blistered lips, he savored the last drops of the precious liquid, and felt the wonderful wetness trickle down his parched throat. ( Taste ) She wondered if her eyes were not deceiving her as she caught a glimpse of a shiny, round object glimmering on the sidewalk. ( Sight ) The stench of human waste and cheap wine filtered through wet air as she pushed her cart past poor old souls taking refuge in the shelter of cardboard boxes. ( Smell ) Long buried pain began to surface as she recalled how she watched her beloved, Teddy, suffer till the end. ( Feel ) The train swayed gently and the click, clack of the rails rendered a soothing timbre, lulling Tyler into a deep, peaceful sleep. ( Sound ) Notice how each one of the above conditions drew you in and made you want to know more about the character or the setting. That ' s the key to using the five senses. The five steps should help you get started. Once you ' ve written your short story, go back through and delete unnecessary words or paragraphs that do not contribute to the theme or plot. Short stories have rhythm - make every word count. Most of all have fun while you write your short story. The Write Hook